In May, the WWBC will hold its regular monthly networking meeting. The meeting will begin with some time for open networking. This May meeting will offer tips on how to stay happy and healthy at work to help you build your business with life balance.
Live Well, Work Well. Finding A Healthy Balance For Your Business
Do you find an imbalance in your work and personal life when it comes to taking care of your health? All too often, business owners and executives find that they sacrifice a healthy life for a healthy business, but this doesn't have to be the case. Find out how you can bring balance by adding benefits of physical activity to your workday in a reasonable manner that helps you meet your goals for both business and personal health.
Susan McInnis has a BS in Health Education from the University of Massachusetts and an MS in Fitness Management from Northeastern University.
She has more than 20 years experience in the corporate fitness field, and is the owner of Windham Pilates studio and Fitness Management Resources, a local provider of fitness services to medium and large companies.
Susan's credentials include certifications from top industry sources, including the American Council on Exercise, American College of Sports Medicine, STOTT PILATES®, Yogafit, Zumba™, TRX, and the American Heart Association.