The WWBC’s January networking event at Searles Castle in Windham, NH was an insightful and interesting event as members and guests had the opportunity to learn from an active member, Denise M. Simpson, M.Ed., CCH, a coach who helps healers and entrepreneurs transform their health, wealth, and confidence.

Denise captured our attention with a meaningful tale of her discovery of the lifestyle she now lives and shares with her clients. We all benefitted from her several years of education, experience, and global award-winning training, as Denise taught us the tool of the Emotional Freedom Technique (EFT) or more commonly known as Tapping. Tapping is the use of your hands to gently tap on acupressure points on the face and body to reduce stress, cortisol levels in the blood, calm the Fight or Flight response, allow shifts in thinking, and generate endorphins, resulting in an elevated “good” mood. This technique is widely used by the medical community and mental health professionals. The members of the WWBC were able to learn first-hand how to Tap and how to integrate it into our everyday lives to build confidence, reduce stress, and improve our quality of life, both professionally and personally.

For more information about the Windham Women’s Business Connection, please visit the website at www.WindhamWomensBusinessConnection.org.